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Monday, December 23, 2013


Tis the season to be jolly- Actually every season we should be jolly. Any who, some pointers:
1- If your going to make a couple of thousand Christmas cookies, please take extra breaks for your lower back. Standing stooped over the kitchen counter for hours is tough on the spine. Believe me! By the way, if you are going to make a couple of thousand Christmas cookies, why don't you bring me some at the office! (haha..)
2- Please please do not do gift wrapping on the floor- it is terrible for your spine and tough on your tush. Better to sit at table on a comfortable chair, have some egg nog or some Manishevitz and wrap away.
3- Since Hanukkah was so early this year, I don't need to give you Latka oil burning prevention hints- lucky you. The last time Hanukkah was so early, Moses was schlepping through the parted waters with the troops.

So anyway, have a wonderful holiday with your family and friends and of course if you tweak anything give me a call- I'll be around.

God bless, happy new year.

Yours in good health,

Dr. Ray and Staff

Holiday Hours:
Dec 24- 9 am- 2 pm
Dec 25- Closed 

Dec. 31- 2 pm - 5 pm
Jan. 1st- Closed

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