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Monday, February 7, 2011

Friendly Immune System Tips from Dr. Ray

Some tips from Dr. Ray to keep you going during this winter from "you know where!":
- If your really sick stay home so you don't give your germs to everyone else
- If you sneeze, sneeze into your arm not your hand since the hand is one of the dirties parts of the body to begin with
- Arguably the biggest help to stay healthy: WASH YOUR HANDS  more than you normally do
- Last, it wouldn't hurt to take a couple of extra Vitamin C's daily

Stay healthy my friends,
Dr. Ray and staff