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Monday, November 11, 2013

A Quick Hey, From Doctor Ray...

I was just thinking of this and I wanted to remind ya'll: 
Whatever prescribed medication that you are taking, its very important you take it correctly as indicated on bottles or packages. If you are taking any pain or anti-inflamitory medication, please take with food. If you are eating different vitamins and minerals, try not to take all of them at one time. It is best to spread it out during the course of the day, that way it will be absorbed more effeciently. If you are taking medication for cholesterol, get your blood checked once a year. If you are taking an anti-depresant, take it the same time each day to get better use from it. 
As a chiropractor we try to say no to drugs, but certainly there is a time and place for everything. 

Yours in good health,

Dr. Ray and Staff

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