Tuesday, July 17, 2012
A Mid-Summer's Chat with Dr. Ray
The summer surely is cruising by. Lets just go over a couple of safety issues for GENERAL SUMMER SURVIVAL:
1- Please watch the kids when they are swimming wherever, backyard pools can be especially dangerous so keep an eye on the kids at all times!!!
2- Ocean swimming? Don't be a wise guy- listen to the guards, be conscious of the undertow, etc., etc.
3- Swimming, surfing, bogey boarding, body surfing, jet skiing- be aware, be safe, don't overdue it.
4- Wait- I'm thinking- my brain is fried from the heat, so... no jogging at 3pm but rather wait till after 7, keep hydrated at all times: the heat can KILL.
Just some precautionary measures because too many accidents happen in Summertime.
With all the summer activities, your spine takes a beating. Give us a buzz and get adjusted.
Yours in good health,