Always a pleasure chatting with y'all, it is an honor and privilege. Now, lets get down with healthy BBQ/grilling tips. Every big and/or little thing we do, our vertebrae are included. So, always remember and never forget;
1- When replacing filled propane, bend with those knees and keep that back straight- hand tighten only.
2- When grilling, bend knees a bit and don't drool on cooking meat...
3- When flipping burgers and rotating dogs, be gentle with your elbows (I don't want any of you getting "lateral hot dog tendinitis.") I prefer HEBREW NATIONALS!!!- made from a higher power.
It is that "higher power" that keeps our bodies healthy along with the things we know we should do. So happy summer and don't forget to GET ADJUSTED.
Yours in good health,
Dr. Ray and Staff
PS- GO PHILLIES???!
Please check out our office Facebook page for some pictures of the BBQ tips the Doctor was speaking of, enjoy!!!
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