First, I hope all of you are feeling well and taking good care of yourselves while wearing the masks and social distancing.
Since the Pandemic has interrupted all of our lives in so many ways there are some things that I need to remind everyone to do that perhaps you couldn't have done in the last 4 or 5 months. There is lots of preventative tests that we should all do in a timely fashion that helps prevent illness and health issues-I am sure there are many of you, including me, that forgot to reschedule these tests, etc. For further reference:
1- Dental Cleaning-at least 1 per year but 2 times is better
2- Mammogram-if you missed this so far this year, very important
3- Dermatology-if needed, this will help and identify things you never saw coming-vital if you have never done so-Call Dr. Ray for a good recommendation here...
4- Please reschedule that Colonoscopy or schedule your first!!!
5- Blood work-this should be done every 2 years for overall health check
6- Make a yearly physical appointment if its been missed since March or you have not had one in some years-vital for overall health and bodily functions.
7- CHIROPRACTIC EXAM!!!-enough said...
It is so easy to forget about these preventative tests but super important to have them done.
Please call the office to make time for an adjustment and get your health back on track.
Thanks again!
Yours in good health,
Dr. Ray and Staff
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