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Monday, November 28, 2011

Fall Clean Up Time

I looked outside my bedroom window today and saw five trillion leaves on my lawn. Always remember and never forget, when you do outdoor yearly chores "i.e.- leaf raking, planting, mulching, weeding, etc..." please remember MODERATION is the word to keep in mind. It's always best to do the chores in chunks of time, not all at once. All at once increase the odds of injury and activating preexisting degenerative changes that we all have due to aging and life. As we get older, we can continue to do most of what we did years ago, but a little more thought needs to go into the process. 

P.s.- Thanks for coming in during our "Thank You Week". We always appreciate and love our patients.

Yours in good health,
Dr. Ray and Staff

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