Dr. Rays Mom Turns 90!!!

It is amazing to think that my mother just turned 90 on April 28th. Its also amazing to think what it entails to do what needs to be done to get to that age.

...And yet some people need to do a lot of things to sustain themselves to get to that age, and other people are just born with incredible genes and they live to old age without to much fanfare.

I implore you all- don't lean back on your genes, because we don't really know how those alone will sustain us. So, do these things to increase the odds of living to 90 with dignity and optimal function:

-Exercise regularly

- Eat a well rounded, colorful diet

- Keep moving

- GET ADJUSTED- my favorite!

- Keep being social

- Promote good mental attitude about life

It is amazing that she is 90. I feel blessed to still have her here. I feel blessed to have all of you so I can continue delivering loving chiropractic.

God bless all of you!

Yours in good health,

Dr. Ray and Staff

Referral Basket Competition is Back at Resnick Chiropractic!

It's been a long time but our Referral Basket competition is back!

Refer friends, family, or co-workers to Resnick Chiropractic and you will be entered in a raffle to win this beautiful spring prize pack valued at $150...Stop in the office today for details and start spreading the healing power of Chiropractic today!

Stop in the office for more information today!

Arthur-itis

Unfortunately the pounding of everyday life, the ups and downs, the falls, the repetition, the shlepping, the shoveling, the raking, etc. - is a real pain in the ass...LITERALLY! But, alas it is also a real joint changer. The longer we exist on this crazy earth of ours the more Arthur-itis, or really arthritis...or proper term- osteo-arthritis, our joints obtain. It is a natural cause of living on earth for many humans. Can't really prevent it but loads to do to assist it.

By far the number one thing we can do to combat these joint degenerative changes is to (keep them moving)- stretching, strengthening, and exercising. Hmmm..their is something else. Oh right, GET ADJUSTED! The essence behind the delivery of the adjustment is mechanical motion which is the number one help for arthritic joints. 

So come one, come all with your arthritic needs. Tell yours friends and family. Lets get those joints adjusted.

Thank GOD spring is here!

Yours in good health,

Dr. Ray and Staff