Drinking enough water is important all year round to help the body hydrate itself and help with flushing out toxins. BUT with the heat of the summer, always remember and never forget to please make sure you drink enough water if your outside gardening, exercising, or just sitting around at the beach. Dehydration can happen to anybody at anytime, so drink up. Let's hear it for good old H2O. Stay healthy,
Dr. Ray and Staff
PS:
Dont forget to check out our new summer hours:
Tuesday- 9-1, Wednesday- 3-7, Thursday- 830-1230, Friday 9-1 and 3-7, and Saturday 9-12
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