Some tips from Dr. Ray to keep you going during this winter from "you know where!":
- If your really sick stay home so you don't give your germs to everyone else
- If you sneeze, sneeze into your arm not your hand since the hand is one of the dirties parts of the body to begin with
- Arguably the biggest help to stay healthy: WASH YOUR HANDS more than you normally do
- Last, it wouldn't hurt to take a couple of extra Vitamin C's daily
Stay healthy my friends,
Dr. Ray and staff
