Holiday Cheer from Dr. Ray

We here at Resnick Chiropractic would like to wish you all a Happy Holiday and a healthy New Year. Just a few helpful hints for this time of year:

- Please try to remember when wrapping gifts to sit at a table, sitting on the floor wrapping gifts is a no-no for your low back! Every year patients come in with flare-ups due to sitting on the floor wrapping. It may sound silly, but please believe us.

- When it comes to snow shoveling, make sure to bend those knees properly. Try not to rotate your body too much when throwing the snow off the shovel. Also, certainly know when enough is enough. Too many people hurt themselves or create serious health problems from shoveling the heavy white stuff

Once again: enjoy, be careful, and get in touch with the office if you need anything.

With warmth and fondness,

Dr. Ray and staff 

The Holiday Season is Here!

The Resnick Chiropractic staff would like to express our warmest holiday greetings to all patients, family, and friends. From Thanksgiving all the way to Christmas and everything in between, Resnick Chiropractic wishes all a happy holidays. Some holiday health tips from the Doc:
1.- While the weather gets colder and the roads get coated with ice, drive safe and slow when you can and always wear your seatbelt. 
2- When shoveling snow, bend with your knees and use your legs to lift for less strain on your back and less pain on your body
3- If you can't get to the gym to do your stretches or any workouts the Doc gives you due to weather, make sure you take care of your stretches and excersises at home so you can stay in tip top shape


Always here to help and make you feel the best you can.


With Love,


Resnick Chriopractic Staff

News, news, news!

Resnick Chiropractic regrets to inform our amazing patients that we must postpone the 1st Annual Patient Appreciation Week. We present this news regretfully and have full plans to make it happen in early spring time. We at the office appreciate everyones cooperation and understanding. We will honor all requests this week and any form of appreciation we can, however we cannot have the full festivities. Sorry again and we hope to see you at your next appointment. Thanks to all from Dr. Ray and staff, see you soon!

Next Month is our first annual Patient Appreciation Week!

It has been made official folks. November 2nd- 6th 2010 has been deemed our first annual Patient Appreciation Week at Resnick Chiropractic. Thats right, a week long event for our old patients, new patients, and prospective patients. We hope to treat you like kings and queens with great food, giveaways, prizes, and all the chiropractic knowledge you can take. All events will begin Tuesday of that week and extend through the week with a culminating event all day long on Saturday. Adjustments and massages will be given out Saturday for extended hours to accommodate all patients. Expect much more information as this week of chiropractic greatness at our office comes closer. We can't wait to see all of you at this event. It should be a great week of honoring our patients and all you bring to Resnick Chiropractic. Talk to you all soon!

Back to School Factoid: by Dr. Ray

Parents- the excitement of sending our children back to school is joyous. Please remember to consistently check your child's backpack that it is not too heavy and that they are not taking books home that they don't need. Those young spines really get affected if the backpacks aren't checked diligently. We at the office have seen many problems caused by these heavy backpacks that can be easily avoided. The backpacks affect our children s posture, which can lead to problems down the road. This message is for our young children and our college students equally.
Yours in good health,
Dr Ray.

Welcome to Resnick Chiropractic

Come one, come all. Welcome to the Resnick Chiropractic Blog. A new feature to keep all patients of the office up to date and as informed as they can be about helpful health hints and about interesting events going on around the office. We could not be more excited to launch a blog to stay in communication with our patients. This blog will serve many purposes, but none more than helping our patients in anyway possible. Featured on the blog will be things such as Dr. Resnick and staff being profiled so you can get a more in depth look at the people that run this chiropractic office, ideas from Dr. Ray about back to school healthiness, and extensive information about our 1st Annual Patient Appreciation Day in October. Don't forget to check out our new Facebook page as well, with pictures of the office as well as more information regarding any questions you might have about Resnick Chiropractic. Thanks for being apart of our office and our goal to achieve a healthier life for all. Keep checking weekly for updates from Dr. Ray and staff. Healthy tips from the doctor and our massage specialist are sure to be ones to look out for. Thanks again for your loyalty and believing we can help. See you next post!


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